Lizzie983's Journal, 09 January 2013

I ate way more sugar than I should, today. I had a light dinner in a cafè, with my brand new German-Italian speaking tandem partner. It's a girl who already speaks Italian and wants to practise more. And I need somebody to practise German, since I am so so shy when it comes to the beginnings of speaking a new language.
So, among all the food available in that cafè, the best option was a cup of yogurt with fruit and some chocolate sprinkles. The taste of fruit is amazingly good, after about 4 months since last time I had some. I am only allowed avocado and blackberries, the latter ones being out of season, so not available in shops.
I had a boost in energy after all that fructose, I am not used to have so much sugary stuff anymore! Let's hope my body reacts well to this unexpected food.
Feeling happier today. It helped also to walk a bit after work and meeting this new person. Ihave been to my old work place today. Planned to do so yesterday, but I was feeling so depressed I did not make it.
Today it's exactly two years my mum died. I tried not to think about it the all day. We had a catholic mass in her honour when I was in Italy, since she became catholic at some point of her life (one of the few in my family, many of us never had a religion). So, I cried enough back then. Did not do that today. I feel like calling my dad, but honestly I am not sure whether it's a good idea, since it's tough for him as well.
Will spend the rest of the evning doing the laundry and maybe going out taking pics of the little town I live in. I have very few of them.

Have a good time, fatsecreters!


Diet Calendar Entries for 09 January 2013:
1344 kcal Fat: 59.78g | Prot: 73.63g | Carb: 131.95g.   Breakfast: Uovo all'occhio di Bue, Pane di Segale, Latte Intero, Butter, Feta. Lunch: Carrot, Red pepper, Tomato paste, Butter, Pane di Segale, Ground beef. Dinner: Yogurt al Naturale, Mele, Banane, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Arance. Snacks/Other: rye cracker, Cottage cheese, Cappuccino. more...
1928 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  
Comments 
I know it's hard on him too but might also be more comforting to have someone to talk to about it if need be. If nothing else I would probably just call and tell him you love him. Happy to hear you had such a nice outing with your friend. :) 
09 Jan 13 by member: iamachristianjesusfreak
Thanks a lot, Iamachris. I called him yesterday night and he was glad I did. I will see this friend again next week, I really hope to improve my German. :) 
10 Jan 13 by member: Lizzie983
I took french for a year in grade school and loved it. When my kids get a little older I want to but Rosetta Stone and learn it all. I always loved it and it was real easy for me to pick up. German I felt was a hard one. We had an exchange student that spoke German in high school. Never could figure it out. 
10 Jan 13 by member: iamachristianjesusfreak
Take care Lizzie. 
10 Jan 13 by member: jaime30024

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet


Lizzie983's weight history

Lizzie983's Recent Activity

Lizzie983's own activity

commented on kingkeld's journal.
recorded a weigh in at 126.8 lb.
joined Challenge Walk 30 minutes five days per week.
recorded a journal.

Lizzie983's Buddies

CJT1217 recorded a journal.
BeckyBaby65 commented on their journal.
iamachristianjesusfreak commented on MrsTofu's journal.
kingkeld commented on their journal.

Other Member Diet Recent Activity

melindacooks recorded a journal and a weigh in at 355.2 lb.
LunaXJJ added liswag's Stuffed Turkey Burger recipe to their cook book.
ksadik recorded a journal.
ehunter3 recorded a weigh in at 217.2 lb.
ccthin2011 recorded a weigh in at 145.0 lb.
120film recorded a weigh in at 148.6 lb.
Airfun updated their Food Diary.
Neurodroid updated their Exercise Diary.