SpiffyTyphie's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
130.0 lb Lost so far: 26.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenicole recorded a Weigh In at 156.8 lb.
krzars recorded a Weigh In at 163.6 lb.
homyb recorded a Weigh In at 374.0 lb.
pjoturk recorded a Weigh In at 189.6 lb.
armandopaino recorded a Weigh In at 261.0 lb.
phatguy619 updated their Exercise Diary.
lancemena recorded a Weigh In at 155.6 lb.
Judwetz recorded a Weigh In at 188.6 lb.