SpiffyTyphie's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
130.0 lb Lost so far: 26.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 1.6 lb a week

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Limit portions, lose weight - Low Calorie Diet

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SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

SpiffyTyphie recorded a Journal Entry and a Weigh In at 124.8 lb.

SpiffyTyphie's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

uncbabe85 recorded a Weigh In at 217.0 lb.
ChristyLA replied to their post - Eggs anyone?.
Kelmarie53 recorded a Weigh In at 139.2 lb.
Emy296 recorded a Weigh In at 133.6 lb.
shanekearney recorded a Weigh In at 149.0 lb.
skinnymax commented on their Journal Entry.
Pkgirl15 recorded a Weigh In at 190.5 lb.
MomjjjaLou supported ChicaLean's Journal Entry.