SpiffyTyphie's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
130.0 lb Lost so far: 26.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

Following

thecoach is following erikahollister.

Other Member Diet Recent Activity

Pavel Sem recorded a Weight Entry at 183.4 lb.
Stevie 2017 updated their Food Diary.
Bluecoaster recorded a Journal Entry.
GregSpan recorded a Weight Entry at 201.4 lb.
FitLadyGinger recorded a Weight Entry at 176.0 lb.
mgissing918 recorded a Weight Entry at 305.1 lb.
darknetmarkets recorded a Weight Entry at 100.0 lb.
gizem prenes recorded a Journal Entry.