jackied510's Journal, 09 January 2013

Can I lose 10 lbs before they take half my liver? We shall see.
148.8 lb Lost so far: 1.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1494 kcal Fat: 41.71g | Prot: 93.93g | Carb: 198.18g.   Breakfast: 1% milk, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: starbucks bistro box. Dinner: deli ham, pepperoni pizza. Snacks/Other: tall nonfat mocha, Earl Grey Black Tea, Light Brown Sugar, caramel balance balance bar, kaiser roll. more...
2069 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet jackied510's own diet  

   Support   

Comments 
WHAT???? 
10 Jan 13 by member: CH002591

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for jackied510's own diet



jackied510's weight history


jackied510's Recent Activity

jackied510's Own Activity

No recent activity.

jackied510's Buddies

Kathy Vanish commented on mars2kids's Journal Entry.
SaintViper recorded a Weigh In at 224.0 lb.

The Paleo Diet Recent Activity

RBBowers recorded a Weigh In at 213.4 lb.
jelmom supported cdinkle's Journal Entry.
sealappman recorded a Weigh In at 228.2 lb.
ninabella supported chadlius88's Journal Entry.
tjprona recorded a Weigh In at 176.2 lb.
tgsdiet recorded a Weigh In at 166.0 lb.
banstyk recorded a Weigh In at 233.2 lb.
robyn1733 updated their Food Diary.