jackied510's Journal, 09 January 2013

Can I lose 10 lbs before they take half my liver? We shall see.
148.8 lb Lost so far: 1.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1494 kcal Fat: 41.71g | Prot: 93.93g | Carb: 198.18g.   Breakfast: 1% milk, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: starbucks bistro box. Dinner: pepperoni pizza, deli ham. Snacks/Other: tall nonfat mocha, kaiser roll, Earl Grey Black Tea, Light Brown Sugar, caramel balance balance bar. more...
2069 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 4 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet jackied510's own diet  

   Support   

Comments 
WHAT???? 
10 Jan 13 by member: CH002591

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jackied510's own diet



jackied510's weight history


jackied510's Recent Activity

jackied510's Own Activity

No recent activity.

jackied510's Buddies

GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

muneer2908 commented on garyl's Weigh In.
smartygirlCA commented on northernmusician's Journal Entry.
joygalagate supported their Weigh In.
simpsonaj194 recorded a Weigh In at 210.1 lb.
Melodyann recorded a Weigh In at 158.5 lb.
UmmBilal supported debrafrederick's Journal Entry.
garyl recorded a Weigh In at 284.0 lb.
chrisw77 recorded a Weigh In at 149.5 lb.