Just started. Hopeful for positive results
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2013:
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778 kcal
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Fat: 41.51g | Prot: 63.89g | Carb: 34.94g.
Breakfast: Boiled Egg, nancy's no fat plain yogurt. Lunch: bernsteins, spinach, romain, hormel naturals turkey. Dinner: broccoli, t bone . Snacks/Other: Roasted Pine Nut Hummus, cucumber, string cheese. more...
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2448 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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