bellyafterbaby's Journal, 09 January 2013

walked 3.4 miles this morning why is the scale so cruel?
136.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1508 kcal Fat: 56.59g | Prot: 55.07g | Carb: 209.88g.   Breakfast: mini bagel, egg, chocolate milk. Lunch: apple, black beans, olive oil, lettuce, grape tomatoes, white cheddar cheese. Dinner: panera french onion soup, panera med. Snacks/Other: russel stover, pretzel sticks. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weigh In at 133.8 lb.
bellyafterbaby recorded a Weigh In at 134.8 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 136.4 lb.
bellyafterbaby recorded a Weigh In at 133.6 lb.

bellyafterbaby's Buddies

Suzi161 commented on Camille35's Journal Entry.

Other Member Diet Recent Activity

SoLosingIt recorded a Weigh In at 180.4 lb.
plaura99a recorded a Weigh In at 144.0 lb.
Ormonster recorded a Journal Entry and a Weigh In at 212.5 lb.
lryan2242 recorded a Journal Entry and a Weigh In at 262.0 lb.
Bippi supported AngGoc79's Journal Entry.
mskestrela supported NavymomT's Journal Entry.
AKWay recorded a Weigh In at 135.5 lb.
gdelacruzjr recorded a Journal Entry and a Weigh In at 154.2 lb.