bellyafterbaby's Journal, 09 January 2013

walked 3.4 miles this morning why is the scale so cruel?
136.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1508 kcal Fat: 56.59g | Prot: 55.07g | Carb: 209.88g.   Breakfast: mini bagel, egg, chocolate milk. Lunch: apple, black beans, olive oil, lettuce, grape tomatoes, white cheddar cheese. Dinner: panera french onion soup, panera med. Snacks/Other: russel stover, pretzel sticks. more...
on diet Weight Watchers   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bellyafterbaby's weight history


bellyafterbaby's Recent Activity

bellyafterbaby's Own Activity

bellyafterbaby recorded a Weight Entry at 136.0 lb.
bellyafterbaby recorded a Journal Entry and a Weight Entry at 136.4 lb.
bellyafterbaby recorded a Journal Entry and a Weight Entry at 137.6 lb.
bellyafterbaby recorded a Weight Entry at 135.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jana58 supported 2227Gwen's Journal Entry.
Stephndale supported Shelly25's Journal Entry.
heidycarias recorded a Journal Entry.
midas28 recorded a Weight Entry at 211.0 lb.
jamecabralesg recorded a Weight Entry at 183.0 lb.
Emilyhuff recorded a Journal Entry and a Weight Entry at 180.0 lb.
j4065381 recorded a Journal Entry and a Weight Entry at 142.0 lb.
Jipper500 updated their Food Diary.