lbsgoner's Journal, 09 January 2013

Today I was clearing out a drawer (while I was looking for something in it) and found an index card with this quote on it (in my handwriting so no mystery quote ghosts!):

It is no use saying, "We are doing our best". You have got to succeed in doing what is necessary."
-Winston Churchill

i don't remember writing this on the card, I don't even feel like it is a familiar saying. Yet I think I was meant to find it today. What say you?

Diet Calendar Entry for 09 January 2013:
1345 kcal Fat: 102.94g | Prot: 80.82g | Carb: 25.07g.   Breakfast: cod liver oil, egg, thick bacon kroger, Smothered Cabbage II, unsalted stick butter, bacon grease. Lunch: trader joe's asparagus, cream cheese, boneless chicken breast strips, trader joe's salsa verde, olive oil. Dinner: american salad blend, trader joe's manzanilla olvies, cucumber, trader joe's caesar dressing, pork chop boneless, baby bella mushrooms sliced, alpura crema. more...
on diet Atkins  


lol - and I was meant to read it today! That little demon that says "you gave it 'your best' and didn't lose weight so just treat yourself to a hershey bar..." He's so right: if I think I'm doing my best but not losing weight, and the goal is losing weight, I'm not doing my best! Even slow loss is success. 
12 Jan 13 by member: ElizabethEl


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