lbsgoner's Journal, 09 January 2013

Today I was clearing out a drawer (while I was looking for something in it) and found an index card with this quote on it (in my handwriting so no mystery quote ghosts!):

It is no use saying, "We are doing our best". You have got to succeed in doing what is necessary."
-Winston Churchill

i don't remember writing this on the card, I don't even feel like it is a familiar saying. Yet I think I was meant to find it today. What say you?

Diet Calendar Entry for 09 January 2013:
1345 kcal Fat: 102.94g | Prot: 80.82g | Carb: 25.07g.   Breakfast: egg, unsalted stick butter, bacon grease, cod liver oil, thick bacon kroger, Smothered Cabbage II. Lunch: boneless chicken breast strips, trader joe's asparagus, trader joe's salsa verde, cream cheese, olive oil. Dinner: baby bella mushrooms sliced, american salad blend, trader joe's caesar dressing, cucumber, trader joe's manzanilla olvies, alpura crema, pork chop boneless. more...
on diet Atkins  


lol - and I was meant to read it today! That little demon that says "you gave it 'your best' and didn't lose weight so just treat yourself to a hershey bar..." He's so right: if I think I'm doing my best but not losing weight, and the goal is losing weight, I'm not doing my best! Even slow loss is success. 
12 Jan 13 by member: ElizabethEl


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

lbsgoner's weight history

lbsgoner's Recent Activity

lbsgoner's Own Activity

No recent activity.

lbsgoner's Buddies

No recent activity.

Atkins Recent Activity

Andrea Cooper recorded a Weigh In at 227.8 lb.
loowho recorded a Weigh In at 140.5 lb.
rsc2002 recorded a Weigh In at 307.1 lb.
agravet recorded a Journal Entry and a Weigh In at 229.3 lb.
blkbear and Monique 1 are now buddies.
Jcp0921 recorded a Journal Entry and a Weigh In at 195.5 lb.
angie1973 recorded a Weigh In at 208.0 lb.
rhontique supported zaza_gabor's Journal Entry.