mhzion's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
246.1 lb Lost so far: 0 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1294 kcal Fat: 62.06g | Prot: 61.73g | Carb: 125.25g.   Breakfast: Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: McAlister's Club Sandwich, mcallisters deli country potato soup. more...
on diet mhzion's own diet  



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lindab49 recorded a Weigh In at 173.0 lb.
Antoniolm recorded a Weigh In at 176.4 lb.
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gizemguven1 recorded a Weigh In at 112.4 lb.
simoneshuker recorded a Journal Entry and a Weigh In at 220.7 lb.
carmille.r recorded a Weigh In at 172.0 lb.
jerrymiller commented on their Journal Entry.
JesusIsLord777 recorded a Weigh In at 166.0 lb.