mhzion's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
246.1 lb Lost so far: 0 lb.    Still to go: 47.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1294 kcal Fat: 62.06g | Prot: 61.73g | Carb: 125.25g.   Breakfast: Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: mcallisters deli country potato soup, McAlister's Club Sandwich. more...
on diet mhzion's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mhzion's own diet



mhzion's weight history


mhzion's Recent Activity

mhzion's Own Activity

No recent activity.

mhzion's Buddies

No recent activity.

Other Member Diet Recent Activity

natrinker supported suthrngirl's Journal Entry.
madanjen and Raineeee are now buddies.
7butterflies updated their Food Diary.
LuC2 supported suthrngirl's Journal Entry.
pennym706 supported smek316's Journal Entry.
Suzi161 commented on Megan Quezada's Journal Entry.
Izzzzxo recorded a Weigh In at 134.5 lb.
jmluongo updated their Food Diary.