calorietoast's Journal, 09 January 2013

after a few days of possibly too many carbs and not enough activity
178.4 lb Lost so far: 16.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet calorietoast's own diet   gaining 4.2 lb a week

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calorietoast recorded a Weight Entry at 188.7 lb.
calorietoast recorded a Journal Entry and a Weight Entry at 186.4 lb.
calorietoast recorded a Weight Entry at 187.7 lb.
calorietoast recorded a Journal Entry and a Weight Entry at 186.9 lb.

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