NinaBalke's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
148.4 lb Lost so far: 29.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet NinaBalke's own diet   gaining 0.7 lb a week

     
 

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recorded a weigh in at 138.4 lb.

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Hannibas joined Group 30's with 50-100 lbs to Lose.
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The candy fan commented on Kathy Vanish's journal.
mhk7 updated their Food Diary.
WonderWoman6806 recorded a journal.