Rumble66's Journal, 09 January 2013

Let's go.
242.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1732 kcal Fat: 53.77g | Prot: 44.27g | Carb: 168.24g.   Breakfast:  orange. Lunch: v8. Dinner: tortellini, alfredo sauce, sauvignon, dos equis, vodka. more...
4086 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 3 hours, Sitting - 3 hours, Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours and 50 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 6 hours and 50 minutes. more...
on diet Rumble66's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rumble66's weight history


Rumble66's Recent Activity

Rumble66's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
KathyMead recorded a Weight Entry at 160.0 lb.
NikcocoFit joined group 30's with 10-25 lbs to Lose.
Grandma Angie 64 updated their Food Diary.
davisrick1 replied to their post - fitness tips.
mdh918 supported Pearlune's Journal Entry.
KaliaAtwell recorded a Journal Entry.
ms.veee supported mamamc7's Journal Entry.