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Rumble66's Journal, 09 January 2013
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Let's go.
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242.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2013:
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1732 kcal
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Fat: 53.77g | Prot: 44.27g | Carb: 168.24g.
Breakfast: orange. Lunch: v8. Dinner: dos equis, sauvignon, alfredo sauce, tortellini, vodka. more...
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4086 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 3 hours, Sitting - 3 hours, Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours and 50 minutes, Weight Training (moderate) - 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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