 |
FloydS's Journal, 09 January 2013
|
 |
|
Stayed under 2000 calories and also exercised. Both were good for me to do.
|
195.2 lb
Lost so far: 0.4 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2013:
|
1905 kcal
|
Fat: 32.62g | Prot: 62.93g | Carb: 211.89g.
Breakfast: Dried Cranberries, Margarita, Coffee (Brewed From Grounds) , Seasoned Croutons, Almond Milk, Nutty Nuggets. Lunch: apple, Apple, Michelina's Sesame Chicken, Cheddar Cheese Crackers. Dinner: Chicken Fajita Salad, Chips and Salsa. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for FloydS's own diet
|
FloydS's weight history
FloydS's Recent Activity
FloydS's own activity
No recent activity.
FloydS's Buddies
No recent activity.
Other Member Diet Recent Activity
|