mhoeff1's Journal, 09 January 2013

Nothing like getting dogged out on facebook for being fat :( so my sister n law wrote under my new car comment dont get a car that has alot of bounce cause if your overweight at all you will bounce the fat as your bouncing around in the car uggg I took this at a big slap in the face well it motivated me more and I told her if she comes over and exercises with me maybe we wont have to worry about that when the time comes ugggg people are so rude and she knows im on a diet and she is on one too not as heavy as me but im 35 pounds heavier than her and im wondering if she is just worried about me making my goal hope everyone else is doing well go you :)

Diet Calendar Entries for 09 January 2013:
1458 kcal Fat: 63.04g | Prot: 77.33g | Carb: 147.78g.   Breakfast: Egg, Apples, Tomatoes, Tap Water, Baby Spinach, Saltine Crackers. Lunch: Lowfat Cottage Cheese. Dinner: Split Top White Bread, Broiled or Baked Pork Chop, Cucumber (with Peel), Tomatoes, Home Style Real French Vinaigrette, Organics Premium Sweet Petites Carrots. Snacks/Other: Bananas, milk, Nachos with Beef and Cheese, California Navel Oranges. more...
2457 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mhoeff1's own diet  



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