allaboutme43's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1613 kcal Fat: 50.84g | Prot: 161.75g | Carb: 132.83g.   Breakfast: coffee, herbalife vanilla protien, HERBALIFE DUTCH CHOCAOLATE, HARD BOILED EGG. Lunch: HERBALIFE VANILLA PROTIEN, APPLE, HERBALIFE VANILLA SHAKE. Dinner: FLAME GRILLED CHICKEN BREAST, steamed broccoli, steamed cauliflower. Snacks/Other: SMOKED GOUDA CHEESE, canned peaches, DELI TURKEY SLICE, lowfat cottage cheese, WHOLE WHEAT RITZ CRACKERS. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



allaboutme43's weight history


allaboutme43's Recent Activity

allaboutme43's Own Activity

No recent activity.

allaboutme43's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
charlie chuck recorded a Weigh In at 205.0 lb.
guerita101 recorded a Weigh In at 157.6 lb.
mysize10 recorded a Journal Entry and a Weigh In at 192.0 lb.
BrandiCooks recorded a Weigh In at 224.4 lb.
E_Fourie and LCLisaP are now buddies.
roo_lane recorded a Weigh In at 157.0 lb.
krueger36 recorded a Weigh In at 237.2 lb.