allaboutme43's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1613 kcal Fat: 50.84g | Prot: 161.75g | Carb: 132.83g.   Breakfast: HERBALIFE DUTCH CHOCAOLATE, herbalife vanilla protien, coffee, HARD BOILED EGG. Lunch: HERBALIFE VANILLA SHAKE, HERBALIFE VANILLA PROTIEN, APPLE. Dinner: steamed broccoli, steamed cauliflower, FLAME GRILLED CHICKEN BREAST. Snacks/Other: DELI TURKEY SLICE, WHOLE WHEAT RITZ CRACKERS, SMOKED GOUDA CHEESE, lowfat cottage cheese, canned peaches. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



allaboutme43's weight history


allaboutme43's Recent Activity

allaboutme43's Own Activity

No recent activity.

allaboutme43's Buddies

No recent activity.

Herbalife Recent Activity

mrsluna recorded a Weigh In at 192.7 lb.
Mario250768 updated their Food Diary.
CyMaSa recorded a Journal Entry.
choday2008 recorded a Weigh In at 195.3 lb.
guerita101 recorded a Weigh In at 146.2 lb.
aidan75 recorded a Weigh In at 240.3 lb.
determine1981 recorded a Weigh In at 170.2 lb.
s cane recorded a Weigh In at 247.0 lb.