allaboutme43's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
163.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1613 kcal Fat: 50.84g | Prot: 161.75g | Carb: 132.83g.   Breakfast: HARD BOILED EGG, herbalife vanilla protien, coffee, HERBALIFE DUTCH CHOCAOLATE. Lunch: HERBALIFE VANILLA PROTIEN, APPLE, HERBALIFE VANILLA SHAKE. Dinner: FLAME GRILLED CHICKEN BREAST, steamed broccoli, steamed cauliflower. Snacks/Other: lowfat cottage cheese, DELI TURKEY SLICE, SMOKED GOUDA CHEESE, WHOLE WHEAT RITZ CRACKERS, canned peaches. more...
1801 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife  

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