dmw1250's Journal, 09 January 2013

I am finally ready to start my lifestyle change. I am ready for the weight to come off. I know I need the Lord to help me, I have tried to do it myself and have failed over and over again. So I am asking the Lord to help me this time and I am depending on his guidance to succeed in taking the weight off for good.

Diet Calendar Entry for 09 January 2013:
1225 kcal Fat: 57.17g | Prot: 59.74g | Carb: 124.16g.   Breakfast: Broccoli, orange, chai tea, coffee, Boiled Egg. Lunch: Carrot Cake, organic creamy tomato soup, carrots, salmon. Snacks/Other: almond butter, fuji apple. more...

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