ismangun's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
211.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
571 kcal Fat: 12.65g | Prot: 29.67g | Carb: 87.07g.   Breakfast: Nutritional Shake Mix - Wild Berry. Lunch: White Rice, Beef Oxtails. Dinner: Nutritional Shake Mix - Wild Berry. Snacks/Other: Vanilla Ice Creams. more...
2691 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



ismangun's weight history


ismangun's Recent Activity

ismangun's Own Activity

No recent activity.

Following

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
jocele68 recorded a Weight Entry at 191.6 lb.
guerita101 recorded a Weight Entry at 148.0 lb.
sarahsupermama recorded a Weight Entry at 189.0 lb.
BrandiCooks recorded a Weight Entry at 234.0 lb.
Dovey recorded a Journal Entry and a Weight Entry at 252.0 lb.
maec55 recorded a Weight Entry at 191.5 lb.
mrsluna recorded a Journal Entry and a Weight Entry at 176.7 lb.