Weigh In record (no journal entry) for 09 January 2013
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277.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2013:
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1230 kcal
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Fat: 98.00g | Prot: 35.00g | Carb: 38.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Dinner: Tomato Ketchup, Tomato Ketchup, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs, Bun Length Hot Dogs. more...
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3615 kcal
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Activities & Exercise:
Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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