Riachtan's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
230.0 lb Lost so far: 57.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
215 kcal Fat: 3.00g | Prot: 5.00g | Carb: 44.00g.   Breakfast: Caribou coffee, Cranberry Almond Crunch Cereal. more...
on diet Riachtan's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Riachtan's weight history


Riachtan's Recent Activity

Riachtan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported mdh918's Journal Entry.
chellecormier17 recorded a Weight Entry at 130.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lily thefox 34 recorded a Weight Entry at 172.0 lb.
grannie57 recorded a Weight Entry at 210.0 lb.
Grandma Angie 64 commented on their Weight Entry.
22Darla22 recorded a Weight Entry at 230.0 lb.
Jenibeann is following BigBellyBoy.