SeriousEffort's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
269.5 lb Lost so far: 3.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

SeriousEffort's Buddies

FLOWERDUDE recorded a Weigh In at 300.0 lb.

Atkins Recent Activity

alexzwk commented on their Journal Entry.
Rains120 supported skwhite's Journal Entry.
Fractal Moonshine recorded a Weigh In at 193.0 lb.
ShyGuy recorded a Weigh In at 345.0 lb.
johncaruso recorded a Journal Entry and a Weigh In at 238.4 lb.
aavila3 recorded a Weigh In at 161.2 lb.
mummydee started a new group topic - Swiss chard recipes needed!.
diehard3 recorded a Journal Entry.