ashakiama's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
206.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 1.6 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 165.6 lb.
Johanne updated their Food Diary.
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