ashakiama's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

206.8 lb Lost so far: 0 lb. Still to go: 46.8 lb. Diet followed reasonably well.

on diet You: On a Diet losing 1.6 lb a week


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ashakiama's weight history

No recent activity.

No recent activity.

	Aeiro joined Challenge 30 squat.
	4deenie recorded a weigh in at 215.0 lb.
	frederickpolk recorded a weigh in at 356.0 lb.
	johnssleepingnow recorded a weigh in at 251.0 lb.
	klems2 recorded a weigh in at 174.0 lb.
	moll24 recorded a weigh in at 144.0 lb.
	deiejones recorded a weigh in at 147.4 lb.
	anitad recorded a journal and a weigh in at 156.0 lb.