NanW's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
243.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1646 kcal Fat: 79.57g | Prot: 73.05g | Carb: 164.02g.   Lunch: Battered Fish, Cottage Cheese. Dinner: Smoked Turkey Sausage, Original Crescent Rolls, New Orleans Style Jambalaya Pasta Dinner Mix. Snacks/Other: Dark Chocolate Orange. more...
2685 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet NanW's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NanW's own diet



NanW's weight history


NanW's Recent Activity

NanW's Own Activity

No recent activity.

NanW's Buddies

No recent activity.

Other Member Diet Recent Activity

Princess Mola commented on their Journal Entry.
isfalt recorded a Weigh In at 275.0 lb.
AilaOne commented on Deb_N's Journal Entry.
Deb_N commented on madanjen's Journal Entry.
Beem74 recorded a Weigh In at 208.0 lb.
Toniann54 recorded a Journal Entry and a Weigh In at 158.0 lb.
skinnymax commented on kkd1125's Journal Entry.
eakyann13 supported C67241's Journal Entry.