Weigh In record (no journal entry) for 09 January 2013
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 6.09g.
Breakfast: French Vanilla Coffee Creamer, Coffee. more...
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losing 7.0 lb a week
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cinfull77's weight history
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