mj07's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

Diet Calendar Entries for 09 January 2013:
1090 kcal Fat: 33.10g | Prot: 37.35g | Carb: 158.36g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Pitted Prunes. Lunch: Large Flake Oats, Yogurt. Dinner: prunes, Egg Omelet or Scrambled Egg with Ham or Bacon, Home Fries. Snacks/Other: granulated sugar, 3.25 Homogenized Milk, Orange Pekoe. more...
2016 kcal Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 171.6 lb.
mj07 recorded a Weigh In at 176.3 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

jrmoser recorded a Weigh In at 183.0 lb.
DOINOU recorded a Weigh In at 194.4 lb.
Raelynn812 recorded a Weigh In at 127.0 lb.
thirdy832 recorded a Weigh In at 132.4 lb.
lnnjnnngs recorded a Weigh In at 193.4 lb.
redjr recorded a Weigh In at 299.0 lb.
lodantas recorded a Weigh In at 293.0 lb.
atsutter recorded a Weigh In at 141.2 lb.