tapple's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
188.4 lb Lost so far: 23.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 11.2 lb a week

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tapple recorded a Weight Entry at 200.8 lb.
tapple recorded a Weight Entry at 201.4 lb.
tapple recorded a Weight Entry at 200.8 lb.
tapple recorded a Weight Entry at 199.4 lb.

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cards59 recorded a Journal Entry and a Weight Entry at 235.0 lb.