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About to head down to Florida to visit my parents for a long weekend. Time to get back into the swing of things when I get back!
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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1710 kcal
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Fat: 34.62g | Prot: 79.43g | Carb: 232.30g.
Breakfast: Natural Oven Roasted Almonds - Sea Salt, Plain Greek Yogurt (Oikos) - whole mill, Pure Almond Milk - Vanilla, Blueberries (Unsweetened, Frozen), Bananas, Sweetener, Milk (Nonfat) , Coffee. Lunch: chick peas, white wine, ricotta, asparagus, diced tomatoes hunt's, pasta plus barilla, dreamfields, onion. Snacks/Other: baby carrots, Greek Yogurt - Plain, Pounder Pretzel Snaps. more...
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gaining 0.3 lb a week
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aalwine's weight history
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