nicki19's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011

Diet Calendar Entries for 06 September 2011:
3184 kcal Fat: 76.09g | Prot: 76.39g | Carb: 292.00g.   Lunch: Napoli Salami, Wholegrain Rye Crispbread, Parma Ham. Dinner: White Pita Bread, Cheddar Cheese, Deep Fried Potato French Fries (from Frozen), Italian Mozzarella Ball, Chicken Burger. Snacks/Other: 14" Pepperoni Pizza, Brunch Bar Choc Chip, Vk Blue, Coffee with Milk and Sugar, Lambrinie Light, Jagermeister, Energy Drink. more...
2207 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
on diet nicki19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for nicki19's own diet



nicki19's weight history


nicki19's Recent Activity

nicki19's Own Activity

nicki19 recorded a Weigh In at 168.5 lb.
nicki19 recorded a Journal Entry and a Weigh In at 169.8 lb.
nicki19 supported Dinky94's Weigh In.
nicki19 commented on njk2125's Journal Entry.

nicki19's Buddies

KellyM25 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.

Other Member Diet Recent Activity

harshso supported marissawillbeskinny's Journal Entry.
Siconel recorded a Weigh In at 176.4 lb.
ZigZag99 recorded a Weigh In at 161.2 lb.
karenwilliams614 recorded a Weigh In at 210.0 lb.
ashock34 joined group 50's with 100+ lbs to Lose.
Paul Leonard recorded a Weigh In at 255.2 lb.
bholyfi updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.