nicki19's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011

Diet Calendar Entries for 06 September 2011:
3184 kcal Fat: 76.09g | Prot: 76.39g | Carb: 292.00g.   Lunch: Wholegrain Rye Crispbread, Parma Ham, Napoli Salami. Dinner: White Pita Bread, Italian Mozzarella Ball, Chicken Burger, Deep Fried Potato French Fries (from Frozen), Cheddar Cheese. Snacks/Other: Coffee with Milk and Sugar, Brunch Bar Choc Chip, 14" Pepperoni Pizza, Lambrinie Light, Energy Drink, Jagermeister, Vk Blue. more...
2207 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
on diet nicki19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for nicki19's own diet



nicki19's weight history


nicki19's Recent Activity

nicki19's Own Activity

nicki19 supported stevemel61's Weigh In.
nicki19 recorded a Journal Entry and a Weigh In at 154.0 lb.

nicki19's Buddies

nina.bici updated their Food Diary.
miro69 recorded a Weigh In at 158.7 lb.
KellyM25 recorded a Weigh In at 156.5 lb.

Other Member Diet Recent Activity

knuckles the mgtow monk commented on FloridaAngel's Journal Entry.
DrMagz recorded a Journal Entry.
cintiavieira2 commented on Alan Nascimento's Journal Entry.
jtj1001 recorded a Weigh In at 310.0 lb.
RiverRes updated their Food Diary.
madalynvelazquez recorded a Weigh In at 125.0 lb.
warrenwinter commented on their Journal Entry.
Josh Rael supported jparlett's Journal Entry.