nicki19's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011

Diet Calendar Entries for 06 September 2011:
3184 kcal Fat: 76.09g | Prot: 76.39g | Carb: 292.00g.   Lunch: Wholegrain Rye Crispbread, Parma Ham, Napoli Salami. Dinner: White Pita Bread, Italian Mozzarella Ball, Chicken Burger, Deep Fried Potato French Fries (from Frozen), Cheddar Cheese. Snacks/Other: Coffee with Milk and Sugar, Brunch Bar Choc Chip, 14" Pepperoni Pizza, Lambrinie Light, Energy Drink, Vk Blue. more...
2207 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
on diet nicki19's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



nicki19's weight history


nicki19's Recent Activity

nicki19's Own Activity

No recent activity.

nicki19's Buddies

No recent activity.

Other Member Diet Recent Activity

cat4life4 supported radon901's Journal Entry.
jeffwwill updated their Food Diary.
puhpine1 commented on radon901's Journal Entry.
LadyinDenim supported XshapeshiftX's Journal Entry.
ChicaLean commented on radon901's Journal Entry.
bassambadr recorded a Weigh In at 189.6 lb.
ofdwolf supported John10251's Journal Entry.
MarkRadulich recorded a Weigh In at 325.0 lb.