nicki19's Journal, 06 September 2011

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Weigh In record (no journal entry) for 06 September 2011

Diet Calendar Entries for 06 September 2011:

3184 kcal

Fat: 76.09g | Prot: 76.39g | Carb: 292.00g. Lunch: Napoli Salami, Wholegrain Rye Crispbread, Parma Ham. Dinner: White Pita Bread, Cheddar Cheese, Deep Fried Potato French Fries (from Frozen), Italian Mozzarella Ball, Chicken Burger. Snacks/Other: 14" Pepperoni Pizza, Brunch Bar Choc Chip, Vk Blue, Coffee with Milk and Sugar, Lambrinie Light, Jagermeister, Energy Drink. more...

2207 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...

on diet nicki19's own diet

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	nicki19 recorded a Weigh In at 168.5 lb.
	nicki19 recorded a Journal Entry and a Weigh In at 169.8 lb.
	nicki19 supported Dinky94's Weigh In.
	nicki19 commented on njk2125's Journal Entry.

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KellyM25 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.

Other Member Diet Recent Activity

	harshso supported marissawillbeskinny's Journal Entry.
	Siconel recorded a Weigh In at 176.4 lb.
	ZigZag99 recorded a Weigh In at 161.2 lb.
	karenwilliams614 recorded a Weigh In at 210.0 lb.
	ashock34 joined group 50's with 100+ lbs to Lose.
	Paul Leonard recorded a Weigh In at 255.2 lb.
	bholyfi updated their Food Diary.
	etheriau_test2 recorded a Weigh In at 155.3 lb.

nicki19's Journal, 06 September 2011

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