tsjarlie's Journal, 09 January 2013

Vandaag begonnen, thuis gewogen 110 kg, hier op het werk 111,6 met kleren aan.
Herbalife producten besteld.
242.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1207 kcal Fat: 46.03g | Prot: 84.12g | Carb: 112.43g.   Breakfast: Drinkmaaltijd Vanille. Lunch: Spirelli, Scampi, Krab uit Blik. Snacks/Other: Cappuccino, Mignonnette Noir 70%, Yoghurt Natuur. more...
on diet Herbalife  

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Hedgebetter submitted a diet Tip.
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Gremball recorded a Weigh In at 203.3 lb.