tsjarlie's Journal, 09 January 2013

Vandaag begonnen, thuis gewogen 110 kg, hier op het werk 111,6 met kleren aan.
Herbalife producten besteld.
242.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 09 January 2013:
1207 kcal Fat: 46.03g | Prot: 84.12g | Carb: 112.43g.   Breakfast: Drinkmaaltijd Vanille. Lunch: Spirelli, Krab uit Blik, Scampi. Snacks/Other: Cappuccino, Yoghurt Natuur, Mignonnette Noir 70%. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tsjarlie's weight history


tsjarlie's Recent Activity

tsjarlie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wkawkzh recorded a Weight Entry at 179.7 lb.
mahmoudahmed1 recorded a Weight Entry at 143.3 lb.
Kimbles recorded a Journal Entry and a Weight Entry at 143.0 lb.
Tom Albrecht recorded a Weight Entry at 150.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 160.1 lb.
Nessita recorded a Weight Entry at 123.0 lb.
TonyFar recorded a Weight Entry at 226.9 lb.
AndMetal recorded a Weight Entry at 173.8 lb.