Janet"'s Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
133.2 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1161 kcal Fat: 27.83g | Prot: 36.97g | Carb: 107.98g.   Breakfast: Blueberry Muffins. Lunch: Bistro Selections Chicken Parmesan, Light & Fit 0% Plus - Blueberry. Dinner: blt, Classic Potato Chips (35.4g). Snacks/Other: Miniature Peanut Butter Cups, Cookie. more...
1911 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Stairs - 5 minutes, Sitting - 3 hours, Standing - 5 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet Janet"'s own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Janet"'s weight history


Janet"'s Recent Activity

Janet"'s Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported Darlin Diva Dawn's Journal Entry.
caitlinbrown updated their Food Diary.
Lonnie1500 recorded a Journal Entry and a Weight Entry at 247.0 lb.
jimmiepop recorded a Weight Entry at 208.4 lb.
peeperjj recorded a Journal Entry.
Gallina82 is following aziggle.
hildawg supported forrestb2's Weight Entry.
Klynn82 supported Vickiauntmick's Journal Entry.