Janet"'s Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
133.2 lb Lost so far: 23.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1161 kcal Fat: 27.83g | Prot: 36.97g | Carb: 107.98g.   Breakfast: Blueberry Muffins. Lunch: Bistro Selections Chicken Parmesan, Light & Fit 0% Plus - Blueberry. Dinner: blt, Classic Potato Chips (35.4g). Snacks/Other: Miniature Peanut Butter Cups, Cookie. more...
1911 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Stairs - 5 minutes, Sitting - 3 hours, Standing - 5 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 50 minutes. more...
on diet Janet"'s own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Janet"'s weight history


Janet"'s Recent Activity

Janet"'s Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JMA312 recorded a Journal Entry.
Arienydd recorded a Journal Entry.
jimmiepop supported g_ortegam's Journal Entry.
ladybugladybug57 supported 3011Sc3's Journal Entry.
jengetfit123 supported mrsroboto's Journal Entry.
Jenibeann supported Kristiano7's Journal Entry.
tresseybianco1666 recorded a Weight Entry at 261.0 lb.
rosio19 supported Miraculum's Journal Entry.