Tyncho's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
186.5 lb Lost so far: 26.2 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet ALCO Program  

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John10251 supported lettygaylor's Journal Entry.
bonspeed recorded a Weigh In at 145.0 lb.
Brandy277 supported soonsoonsoon's Journal Entry.
mr wmcbeath updated their Food Diary.
slvr and blk recorded a Weigh In at 260.0 lb.
jeannieselby supported NatashaChiara's Weigh In.
br_e_co supported NatashaChiara's Weigh In.
sadie42 recorded a Weigh In at 235.9 lb.