Tyncho's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
186.5 lb Lost so far: 26.2 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet ALCO Program  

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debneedham recorded a Journal Entry and a Weigh In at 159.0 lb.
Reematt recorded a Weigh In at 219.6 lb.
cesarjayr recorded a Weigh In at 160.0 lb.
Amrezz recorded a Weigh In at 197.5 lb.
sjdean recorded a Weigh In at 203.9 lb.
adriana0125 recorded a Weigh In at 130.0 lb.
xaanifahoney recorded a Weigh In at 139.0 lb.
hein.grobler recorded a Weigh In at 189.6 lb.