Tyncho's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
186.5 lb Lost so far: 41.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet ALCO Program   steady weight

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Tyncho's Own Activity

Tyncho recorded a Weigh In at 197.5 lb.
Tyncho recorded a Weigh In at 196.9 lb.
Tyncho recorded a Weigh In at 198.4 lb.
Tyncho recorded a Weigh In at 198.9 lb.

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Other Member Diet Recent Activity

bdmgoggins supported Sammy19780's Journal Entry.
Tryalittleharder recorded a Journal Entry and a Weigh In at 253.5 lb.
mrsbudryzer supported Gigi39's Journal Entry.
Felecia68 and rreed01562 are now buddies.
rreed01562 supported Annba's Journal Entry.
tlu777 recorded a Journal Entry and a Weigh In at 172.0 lb.
antonlubo recorded a Weigh In at 253.0 lb.
Sammy19780 recorded a Journal Entry and a Weigh In at 354.0 lb.