Tyncho's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
186.5 lb Lost so far: 41.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet ALCO Program  

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Tyncho recorded a Weigh In at 209.9 lb.
Tyncho recorded a Weigh In at 207.9 lb.
Tyncho recorded a Weigh In at 209.9 lb.
Tyncho recorded a Weigh In at 210.3 lb.

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Other Member Diet Recent Activity

angelikaromauli updated their Food Diary.
lisiluc recorded a Weigh In at 125.4 lb.
bdmgoggins supported PhillySue's Journal Entry.
Greatsmile88 recorded a Weigh In at 205.0 lb.
ritapi updated their Food Diary.
plepper recorded a Weigh In at 181.6 lb.
HybridSpyda recorded a Weigh In at 200.8 lb.
tute75 commented on bdmgoggins's Journal Entry.