Tyncho's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
186.5 lb Lost so far: 26.2 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet ALCO Program  

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kattay commented on their Journal Entry.
nicholaix commented on maurined's Journal Entry.
wholefoodnut commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jferg1949 supported their Journal Entry.
maurined and nicholaix are now buddies.
lisa94403 recorded a Weigh In at 184.0 lb.
Color Yellow updated their Food Diary.