Tyncho's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
186.5 lb Lost so far: 26.2 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet ALCO Program  

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smartygirlCA commented on PicklesPickles's Journal Entry.
warrenwinter commented on carmen1098's Journal Entry.
DeBro1 supported their Weigh In.
Penina Petersen recorded a Journal Entry and a Weigh In at 147.7 lb.
FiveTwoCowboy supported PicklesPickles's Journal Entry.
TEGROC recorded a Weigh In at 176.0 lb.
carmen1098 commented on jimmiepop's Journal Entry.
debrafrederick supported AprylleDawn's Journal Entry.