Tyncho's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
186.5 lb Lost so far: 41.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet ALCO Program   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

ALCO Program



Tyncho's weight history


Tyncho's Recent Activity

Tyncho's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tkclemmons recorded a Journal Entry and a Weight Entry at 134.0 lb.
Pansori recorded a Weight Entry at 195.5 lb.
dadreggors recorded a Weight Entry at 252.6 lb.
ShapeShifter2017 recorded a Journal Entry and a Weight Entry at 211.0 lb.
RealityAmuck recorded a Weight Entry at 245.8 lb.
RunningJoe commented on their Journal Entry.
RobertBurns recorded a Weight Entry at 197.6 lb.
JDbowler recorded a Weight Entry at 292.4 lb.