Annk60's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
207.0 lb Lost so far: 19.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1147 kcal Fat: 47.71g | Prot: 55.28g | Carb: 130.86g.   Breakfast: French Vanilla Coffee Creamer, Cafe Vanilla. Lunch: Chicken Noodle Soup. Dinner: Provolone Cheese. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), 2% Lowfat Cottage Cheese, Sugar, Coffee, Diced Peaches in Cups, 2% Fat Milk. more...
on diet Annk60's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Annk60's own diet



Annk60's weight history


Annk60's Recent Activity

Annk60's Own Activity

No recent activity.

Annk60's Buddies

No recent activity.

Other Member Diet Recent Activity

mfred recorded a Journal Entry and a Weigh In at 161.8 lb.
mistylove recorded a Journal Entry and a Weigh In at 160.7 lb.
jazzguitar1963 recorded a Weigh In at 154.3 lb.
ksushata recorded a Weigh In at 122.1 lb.
missslolo recorded a Weigh In at 106.9 lb.
wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
Goddard recorded a Journal Entry and a Weigh In at 135.0 lb.
krzars recorded a Weigh In at 162.3 lb.