1maxx1's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
261.3 lb Lost so far: 21.7 lb.    Still to go: 81.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1928 kcal Fat: 106.71g | Prot: 64.90g | Carb: 213.97g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: California Blend Vegetables (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Ketchup, Butter, Pork Chop. Snacks/Other: Mini Bags Butter Popcorn, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

1maxx1 recorded a Weigh In at 225.2 lb.
1maxx1 recorded a Weigh In at 223.0 lb.
1maxx1 recorded a Weigh In at 221.8 lb.
1maxx1 updated their Food Diary.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

sangeletic and Becca P are now buddies.
FiveTwoCowboy updated their Food Diary.
Becca P supported VeggieJunkie's Journal Entry.
ioanna89 and Becca P are now buddies.
VeggieJunkie supported lindabeving's Journal Entry.
airi__k recorded a Weigh In at 167.6 lb.
D5949 recorded a Weigh In at 214.0 lb.
nmxweni recorded a Weigh In at 157.0 lb.