PetraBr's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
213.2 lb Lost so far: 0 lb.    Still to go: 63.3 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1093 kcal Fat: 21.57g | Prot: 58.97g | Carb: 170.31g.   Breakfast: Light Salami 1A, Rijstrepen, Cottage Cheese Light. Lunch: Rijstrepen, Mager Rundergehakt. Dinner: Portabella Paddenstoelen (Gegrild), Witte Champignons (Geroerbakt), Pasta Sauce, Verse Pasta (Gekookt). Snacks/Other: Aardbeien, Yoghurt (Mager). more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PetraBr's own diet  

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DanzigRules supported Dors's Weigh In.
mirm_57 recorded a Weigh In at 140.0 lb.
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MrsTofu recorded a Journal Entry.
allthewaydown updated their Exercise Diary.
Draglist commented on their Journal Entry.
kimberly rae started a new challenge topic - Who wants to weigh themselves?.
activeash replied to Saige18's post - snack attack.