PetraBr's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
213.2 lb Lost so far: 0 lb.    Still to go: 63.3 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1093 kcal Fat: 21.57g | Prot: 58.97g | Carb: 170.31g.   Breakfast: Light Salami 1A, Cottage Cheese Light, Rijstrepen. Lunch: Rijstrepen, Mager Rundergehakt. Dinner: Verse Pasta (Gekookt), Portabella Paddenstoelen (Gegrild), Witte Champignons (Geroerbakt), Pasta Sauce. Snacks/Other: Yoghurt (Mager), Aardbeien. more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PetraBr's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


PetraBr's weight history

PetraBr's Recent Activity

PetraBr's Own Activity

No recent activity.

PetraBr's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady Vincent supported PrettyMetty's Weigh In.
jaebeaschreiber recorded a Weigh In at 144.0 lb.
mscobrajet recorded a Weigh In at 216.0 lb.
i7akova updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChicaLean commented on HCB's Journal Entry.
CandissTC updated their Food Diary.
Steven Lloyd updated their Food Diary.