PetraBr's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
213.2 lb Lost so far: 0 lb.    Still to go: 63.3 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1093 kcal Fat: 21.57g | Prot: 58.97g | Carb: 170.31g.   Breakfast: Light Salami 1A, Rijstrepen, Cottage Cheese Light. Lunch: Mager Rundergehakt, Rijstrepen. Dinner: Portabella Paddenstoelen (Gegrild), Witte Champignons (Geroerbakt), Verse Pasta (Gekookt), Pasta Sauce. Snacks/Other: Yoghurt (Mager), Aardbeien. more...
2589 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PetraBr's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for PetraBr's own diet

PetraBr's weight history

PetraBr's Recent Activity

PetraBr's Own Activity

No recent activity.

PetraBr's Buddies

No recent activity.

Other Member Diet Recent Activity

Catnipper commented on their Weigh In.
Frosty Heimdall supported BulletProof3's Journal Entry.
Craigster recorded a Weigh In at 157.8 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
Upton OGoode updated their Food Diary.
BlueD4949 supported BulletProof3's Journal Entry.
AprilWoff recorded a Weigh In at 200.0 lb.
GarrettJon recorded a Weigh In at 199.0 lb.