mccunehowk's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
115.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1352 kcal Fat: 53.72g | Prot: 58.11g | Carb: 149.35g.   Breakfast: Pepperoni Pizza Rolls. Lunch: Beef Stew with Potatoes and Gravy. more...
1492 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet mccunehowk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mccunehowk's own diet



mccunehowk's weight history


mccunehowk's Recent Activity

mccunehowk's Own Activity

No recent activity.

mccunehowk's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on jimmiepop's Journal Entry.
carmen1098 supported jimmiepop's Journal Entry.
fent888 updated their Food Diary.
margem01 recorded a Weigh In at 149.6 lb.
cmckeeman recorded a Weigh In at 284.0 lb.
philmck supported 8hunter6's Journal Entry.
Jenifa75 supported vackerman's Journal Entry.
mskestrela commented on nyhardhat's Journal Entry.