mccunehowk's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
115.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1352 kcal Fat: 53.72g | Prot: 58.11g | Carb: 149.35g.   Breakfast: Pepperoni Pizza Rolls. Lunch: Beef Stew with Potatoes and Gravy. more...
1492 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet mccunehowk's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mccunehowk's own diet

mccunehowk's weight history

mccunehowk's Recent Activity

mccunehowk's Own Activity

No recent activity.

mccunehowk's Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry supported tamzin79's Journal Entry.
sdnoah96 recorded a Journal Entry and a Weigh In at 289.0 lb.
wholefoodnut commented on izzypup68's Journal Entry.
zhainline recorded a Weigh In at 327.3 lb.
er1929 recorded a Weigh In at 186.0 lb.
Suzi161 commented on Punkmime's Journal Entry.
dee1965 recorded a Weigh In at 186.0 lb.
helendakota updated their Food Diary.