mccunehowk's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013

115.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:

1352 kcal

Fat: 53.72g | Prot: 58.11g | Carb: 149.35g. Breakfast: Pepperoni Pizza Rolls. Lunch: Beef Stew with Potatoes and Gravy. more...

1492 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

on diet mccunehowk's own diet


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mccunehowk's weight history

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