Farahrr22's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
165.3 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
1175 kcal Fat: 39.11g | Prot: 64.87g | Carb: 145.66g.   Breakfast: 1% Fat Milk, nan bread, white cheese. Lunch: olive oil, egg, peach, fava bean, nan bread. more...
1906 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Stretching (yoga) - 40 minutes. more...
on diet Farahrr22's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Farahrr22's own diet



Farahrr22's weight history


Farahrr22's Recent Activity

Farahrr22's Own Activity

No recent activity.

Farahrr22's Buddies

No recent activity.

Other Member Diet Recent Activity

kc0mlp recorded a Weigh In at 260.0 lb.
Mgriffin7969 recorded a Weigh In at 147.8 lb.
Las Vegas Linda commented on their Journal Entry.
tina1098 supported Christinemeowk's Journal Entry.
jonathanclemence recorded a Weigh In at 100.0 lb.
PipeManMusic recorded a Weigh In at 252.4 lb.
mdubstep supported Ginsin's Journal Entry.
Steven Lloyd replied to mrspackrat's post - Body designed to store fat rather than burn it for some.