Gryndal's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
324.2 lb Lost so far: 19.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.
on diet Gryndal's own diet   losing 0.2 lb a week

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Zryan93 recorded a Weigh In at 234.1 lb.
TonyFar recorded a Weigh In at 212.5 lb.
ahmedmdiab supported Deb_N's Journal Entry.
vikramgandhi updated their Exercise Diary.
SuperGuillermo updated their Food Diary.
stu0130 recorded a Weigh In at 239.8 lb.
fjasmine updated their Food Diary.
meohmy125 supported UmmBilal's Journal Entry.