gregmaclellan's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
2202 kcal Fat: 98.31g | Prot: 91.05g | Carb: 240.42g.   Breakfast: Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: Coke Zero, Sausage & Pepperoni Original Crust Pizza, Hand Tied Garlic Knots. Dinner: Pepperoni Pizza, Hot Dog, Coke Zero (20 oz). more...
2586 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet gregmaclellan's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 188.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

fent888 updated their Food Diary.
Rguarino supported northernmusician's Journal Entry.
Alnona supported Roddyprime's Journal Entry.
8hunter6 commented on their Journal Entry.
carol in kinderhook supported RkTkFx's Journal Entry.
Thetikki recorded a Weigh In at 129.7 lb.
spiritspell commented on Draglist's Journal Entry.
XshapeshiftX updated their Food Diary.