Jetsonjudy13's Journal, 08 January 2013

No dairy and alcohol two days in a roll!

Diet Calendar Entries for 08 January 2013:
1183 kcal Fat: 77.20g | Prot: 22.04g | Carb: 114.90g.   Breakfast: oatmeal, flax seed. Lunch: roasted veggies, ranch dressing. Dinner: garden salad, ranch dressing, pita chips. Snacks/Other: zucchini, breading. more...
2818 kcal Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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