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MBB52's Journal, 08 January 2013
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Weigh In record (no journal entry) for 08 January 2013
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117.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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1720 kcal
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Fat: 104.24g | Prot: 66.46g | Carb: 114.76g.
Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: Footlong Veggie Delite. Dinner: antipasto salad, light italian. Snacks/Other: jiff, apple. more...
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on diet You: On a Diet
steady weight
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