nitsa01's Journal, 08 January 2013

Got prescription today 01/08/2013
174.4 lb Lost so far: 67.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet nitsa01's own diet  

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spectrum7 recorded a Weigh In at 180.0 lb.
greedys_angle recorded a Weigh In at 143.0 lb.
bclaybrooks updated their Exercise Diary.
sirvanderlaan recorded a Weigh In at 173.0 lb.
GerardA recorded a Weigh In at 220.0 lb.
Jonathan Walsh supported Ravi CS's Weigh In.
Laurana_v supported laurieslife's Weigh In.
traininsanejane supported Bethlauren8's Journal Entry.