nitsa01's Journal, 08 January 2013

Got prescription today 01/08/2013
174.4 lb Lost so far: 67.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet nitsa01's own diet  

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nitsa01 recorded a Weigh In at 167.8 lb.
nitsa01 recorded a Weigh In at 168.4 lb.
nitsa01 recorded a Weigh In at 168.4 lb.
nitsa01 recorded a Weigh In at 168.2 lb.

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losefatnow recorded a Weigh In at 103.0 lb.
steve hull recorded a Weigh In at 190.0 lb.
Bobblebump recorded a Weigh In at 168.0 lb.
miakajones joined group 30's with 100+ lbs to Lose.
Skaohu recorded a Weigh In at 175.0 lb.
bebematte added BLShaeffer's Zucchini Parmesan recipe to their cook book.
andymart recorded a Weigh In at 179.3 lb.
ChristyLA updated their Exercise Diary.