nitsa01's Journal, 08 January 2013

Got prescription today 01/08/2013
174.4 lb Lost so far: 67.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet nitsa01's own diet  

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jgsherry recorded a Weigh In at 210.0 lb.
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tstocks updated their Exercise Diary.