wildboars1's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
270.1 lb Lost so far: 61.7 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
187 kcal Fat: 0.50g | Prot: 18.40g | Carb: 30.56g.   Breakfast: whey protein , Water , Apples , Coffee. more...
on diet wildboars1's own diet   gaining 1.2 lb a week

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