LittleMissBruise's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
114.6 lb Lost so far: 11.0 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
452 kcal Fat: 8.47g | Prot: 31.70g | Carb: 65.17g.   Breakfast: Coffee with Milk and Sugar. Lunch: Fruity Yoghurt, Coffee with Milk and Sugar. Dinner: Yellow Rice (Fat Added in Cooking), Chicken Breast Meat, Green String Beans, Cooked Carrots. more...
on diet LittleMissBruise's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LittleMissBruise's own diet



LittleMissBruise's weight history


LittleMissBruise's Recent Activity

LittleMissBruise's Own Activity

No recent activity.

LittleMissBruise's Buddies

No recent activity.

Other Member Diet Recent Activity

midnightoil supported XshapeshiftX's Journal Entry.
greentea5 recorded a Journal Entry and a Weigh In at 206.0 lb.
FikarJuriya recorded a Journal Entry.
chribban recorded a Weigh In at 205.5 lb.
sohck recorded a Weigh In at 158.1 lb.
helenlane recorded a Weigh In at 158.0 lb.
LadyBea40 recorded a Weigh In at 199.0 lb.
bandando updated their Exercise Diary.