LittleMissBruise's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
114.6 lb Lost so far: 11.0 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
452 kcal Fat: 8.47g | Prot: 31.70g | Carb: 65.17g.   Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Fruity Yoghurt. Dinner: Chicken Breast Meat, Green String Beans, Cooked Carrots, Yellow Rice (Fat Added in Cooking). more...
on diet LittleMissBruise's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LittleMissBruise's own diet



LittleMissBruise's weight history


LittleMissBruise's Recent Activity

LittleMissBruise's Own Activity

No recent activity.

LittleMissBruise's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported ImLaura's Journal Entry.
Emmy1502 updated their Food Diary.
carmen1098 supported kathleenscanlan's Weigh In.
bigindian81 recorded a Weigh In at 195.1 lb.
kuwa2004 recorded a Weigh In at 139.6 lb.
NCamara recorded a Weigh In at 166.3 lb.
karinasmoker updated their Exercise Diary.
shaghayegha recorded a Weigh In at 137.8 lb.