LittleMissBruise's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
114.6 lb Lost so far: 11.0 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
452 kcal Fat: 8.47g | Prot: 31.70g | Carb: 65.17g.   Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Fruity Yoghurt. Dinner: Chicken Breast Meat, Green String Beans, Cooked Carrots, Yellow Rice (Fat Added in Cooking). more...
on diet LittleMissBruise's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LittleMissBruise's own diet



LittleMissBruise's weight history


LittleMissBruise's Recent Activity

LittleMissBruise's Own Activity

No recent activity.

LittleMissBruise's Buddies

landi1024 commented on their group photo.

Other Member Diet Recent Activity

Frantic Fran commented on ckworksalot's Journal Entry.
gabrielumbelino recorded a Weigh In at 100.0 lb.
sheri1971 updated their Food Diary.
lavender211 updated their Food Diary.
negativefreshman15 recorded a Weigh In at 163.4 lb.
philmck commented on their Journal Entry.
johnboy999 updated their Exercise Diary.
Annie42 supported jsbezy's Journal Entry.