Herecomestrouble's Journal, 08 January 2013

TODAY'S UNIT PT:

Legs

Diet Calendar Entries for 08 January 2013:
2249 kcal Fat: 63.98g | Prot: 123.93g | Carb: 130.68g.   Breakfast: Small Curd Cottage Cheese, N.O.-Xplode. Lunch: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, life cereal, milk 1%. Dinner: beef short ribs, misc cal. more...
3039 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
Paigesion supported sunshinetrugillo's Journal Entry.
maxwellmf recorded a Weight Entry at 207.0 lb.
J Michael updated their Exercise Diary.
alllejjjandro recorded a Weight Entry at 236.6 lb.
francheska 30 recorded a Journal Entry.
LozzaNewport recorded a Weight Entry at 215.6 lb.
jamiqua updated their Food Diary.