Herecomestrouble's Journal, 08 January 2013

TODAY'S UNIT PT:

Legs

Diet Calendar Entries for 08 January 2013:
2249 kcal Fat: 63.98g | Prot: 123.93g | Carb: 130.68g.   Breakfast: Small Curd Cottage Cheese, N.O.-Xplode. Lunch: Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac, life cereal, milk 1%. Dinner: beef short ribs, misc cal. more...
3039 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Herecomestrouble's weight history


Herecomestrouble's Recent Activity

Herecomestrouble's Own Activity

No recent activity.

Herecomestrouble's Buddies

EODSchultz recorded a Weigh In at 238.0 lb.

Other Member Diet Recent Activity

saranozkova recorded a Weigh In at 145.5 lb.
KyleNicolle supported JovialJ's Weigh In.
ceyranci66 commented on BozkurtAta's Journal Entry.
Steven Lloyd updated their Food Diary.
JovialJ recorded a Weigh In at 212.1 lb.
JeepGirl99 recorded a Weigh In at 153.9 lb.
epright9 supported DicJohnson's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.