Kathy383's Journal, 08 January 2013

Time to snack on veggies instead of junk. I also need to increase my activity. I'm an emotional eater, especially at night. Sometimes I find myself looking for food without even realizing it.
230.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.
on diet Wheat Belly WOE  

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