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Back from my hunting trip and mde it out with out busting my diet! except for a little whiskey on Saturday night I did great.
Diet Calendar Entries for 08 January 2013:
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1337 kcal
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Fat: 47.99g | Prot: 128.80g | Carb: 99.01g.
Breakfast: cherry tomatoes, AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: tuna, honey mustard dressing, salad. Dinner: Chicken Breast, deer sausage, 2% Fat Milk, Yoplait Smoothie, Jalapeno String cheese part skim. Snacks/Other: Grapefruit, clementines . more...
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4040 kcal
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Activities & Exercise:
Circuit Training - 55 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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