TracyAnnBrian's Journal, 08 January 2013

I am doing low carb. Staying away from all white products and processed foods.
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 January 2013:
629 kcal Fat: 20.81g | Prot: 83.28g | Carb: 27.74g.   Lunch: broiled chicken, broccoli, brussel sprouts, water. Dinner: water, broccoli, baked chicken breast. Snacks/Other: tap water, mint hot chocolate nutricinial supplement. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



TracyAnnBrian's weight history


TracyAnnBrian's Recent Activity

TracyAnnBrian's Own Activity

No recent activity.

TracyAnnBrian's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported LadyBea40's Journal Entry.
DairyKing commented on their Journal Entry.
Giant1 updated their Food Diary.
debrafrederick supported JDbowler's Journal Entry.
tstore updated their Exercise Diary.
ajh4557 updated their Food Diary.
Amaranta20 recorded a Weigh In at 222.5 lb.
laurieslife replied to always4me's challenge post - Glory days Wednesday October 1.