TracyAnnBrian's Journal, 08 January 2013

I am doing low carb. Staying away from all white products and processed foods.
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 January 2013:
629 kcal Fat: 20.81g | Prot: 83.28g | Carb: 27.74g.   Lunch: broiled chicken, broccoli, brussel sprouts, water. Dinner: water, broccoli, baked chicken breast. Snacks/Other: tap water, mint hot chocolate nutricinial supplement. more...

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