TracyAnnBrian's Journal, 08 January 2013

I am doing low carb. Staying away from all white products and processed foods.
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 January 2013:
629 kcal Fat: 20.81g | Prot: 83.28g | Carb: 27.74g.   Lunch: broiled chicken, brussel sprouts, broccoli, water. Dinner: broccoli, baked chicken breast, water. Snacks/Other: mint hot chocolate nutricinial supplement, tap water. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)

Other Journals for Low Carb High Protein (MD Diet)



TracyAnnBrian's weight history


TracyAnnBrian's Recent Activity

TracyAnnBrian's Own Activity

No recent activity.

TracyAnnBrian's Buddies

No recent activity.

Other Member Diet Recent Activity

Bowdies Mom updated their Food Diary.
crystalgist joined group Ladies needing Weightloss Support and buddies..
fairymom recorded a Weigh In at 142.8 lb.
John10251 supported OutlanderFan's Journal Entry.
8hunter6 supported Jumpher's Weigh In.
eshilait8296 recorded a Weigh In at 210.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mrt2100 recorded a Journal Entry and a Weigh In at 218.0 lb.