KaeCie09's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
647 kcal Fat: 29.30g | Prot: 32.25g | Carb: 60.36g.   Breakfast: sausage biscuit mcdonalds, coffee. Lunch: salad with baked chicken, caesar dressing kraft. more...
2340 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

mathewsjp recorded a Weight Entry at 216.0 lb.
Pamelita5 recorded a Journal Entry and a Weight Entry at 143.3 lb.
jlbenitz commented on Florida Ray's Journal Entry.
psk7511 recorded a Journal Entry and a Weight Entry at 207.0 lb.
Zhùly recorded a Weight Entry at 145.9 lb.
Susanpink recorded a Journal Entry and a Weight Entry at 168.0 lb.
Roslyn kay recorded a Weight Entry at 219.0 lb.
minitata recorded a Journal Entry and a Weight Entry at 185.4 lb.