KaeCie09's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
647 kcal Fat: 29.30g | Prot: 32.25g | Carb: 60.36g.   Breakfast: coffee, sausage biscuit mcdonalds. Lunch: caesar dressing kraft, salad with baked chicken. more...
2340 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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KaeCie09 recorded a Weigh In at 156.0 lb.
KaeCie09 recorded a Weigh In at 157.0 lb.
KaeCie09 recorded a Journal Entry and a Weigh In at 158.0 lb.

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Josette7 updated their Exercise Diary.
Madara789789 updated their Food Diary.
cooghusker recorded a Journal Entry and a Weigh In at 236.5 lb.
KaeCie09 recorded a Weigh In at 156.0 lb.
mah1166 commented on their Journal Entry.
Ellenzhang recorded a Weigh In at 119.0 lb.
Jennjigglestoomuch recorded a Weigh In at 144.0 lb.
rajnishk recorded a Weigh In at 148.4 lb.