sweetlime's Journal, 08 January 2013

my bmi is at 37. I want to get my bmi down to 25.

Diet Calendar Entries for 08 January 2013:
519 kcal Fat: 35.89g | Prot: 20.14g | Carb: 38.75g.   Breakfast: cream cheese, all bran crackers kelloggs. Lunch: alvarado street bakery low carb bread, summer sausage. more...
3113 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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