sweetlime's Journal, 08 January 2013

I walked 1/2 mile today at lunch. Didn't want to try to do another mile like yesterday b/c that was to much.

Diet Calendar Entries for 08 January 2013:
519 kcal Fat: 35.89g | Prot: 20.14g | Carb: 38.75g.   Breakfast: cream cheese, all bran crackers kelloggs. Lunch: alvarado street bakery low carb bread, summer sausage. more...
3113 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



sweetlime's weight history


sweetlime's Recent Activity

sweetlime's Own Activity

No recent activity.

Following

skwhite supported Draglist's Journal Entry.

Atkins Recent Activity

RoseTampa supported MissEvon's Journal Entry.
Marlene1952 updated their Food Diary.
diehard3 recorded a Journal Entry.
BigC1972 updated their Exercise Diary.
LO-Carb Karen supported their Weight Entry.
Joansie321 recorded a Weight Entry at 209.0 lb.
Rinkabob supported GrandmaGini's Weight Entry.
owlfeathers recorded a Weight Entry at 193.0 lb.