sweetlime's Journal, 08 January 2013

I walked 1/2 mile today at lunch. Didn't want to try to do another mile like yesterday b/c that was to much.

Diet Calendar Entries for 08 January 2013:
519 kcal Fat: 35.89g | Prot: 20.14g | Carb: 38.75g.   Breakfast: cream cheese, all bran crackers kelloggs. Lunch: alvarado street bakery low carb bread, summer sausage. more...
3113 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sweetlime's weight history


sweetlime's Recent Activity

sweetlime's Own Activity

sweetlime recorded a Weigh In at 198.0 lb.
sweetlime recorded a Weigh In at 198.6 lb.
sweetlime recorded a Weigh In at 204.0 lb.
sweetlime recorded a Weigh In at 201.0 lb.

sweetlime's Buddies

pattychaney added LadiRosselott's Cinnamon Breakfast Muffin recipe to their cook book.
skwhite recorded a Journal Entry.

Atkins Recent Activity

JSULL4507 recorded a Weigh In at 171.1 lb.
LSW19 added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.
warrenwinter commented on pattychaney's Journal Entry.
right-now-or-never updated their Food Diary.
trickiernikki12 commented on newnormal's Journal Entry.
LO-Carb Karen supported rhontique's Journal Entry.
cutetony updated their Exercise Diary.
Addie Aline updated their Food Diary.