sweetlime's Journal, 08 January 2013

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I walked 1/2 mile today at lunch. Didn't want to try to do another mile like yesterday b/c that was to much.

Diet Calendar Entries for 08 January 2013:

519 kcal

Fat: 35.89g | Prot: 20.14g | Carb: 38.75g. Breakfast: cream cheese, all bran crackers kelloggs. Lunch: summer sausage, alvarado street bakery low carb bread. more...

3113 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

on diet Atkins


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sweetlime's Journal, 08 January 2013

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