sweetlime's Journal, 08 January 2013

I walked 1/2 mile today at lunch. Didn't want to try to do another mile like yesterday b/c that was to much.

Diet Calendar Entries for 08 January 2013:
519 kcal Fat: 35.89g | Prot: 20.14g | Carb: 38.75g.   Breakfast: cream cheese, all bran crackers kelloggs. Lunch: summer sausage, alvarado street bakery low carb bread. more...
3113 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

sweetlime's weight history

sweetlime's Recent Activity

sweetlime's Own Activity

No recent activity.

sweetlime's Buddies

skwhite commented on glen's Journal Entry.

Atkins Recent Activity

BulletProof3 commented on redgirl1974's Journal Entry.
LO-Carb Karen commented on their Journal Entry.
pattychaney updated their Food Diary.
diehard3 updated their Food Diary.
blkbear and LO-Carb Karen are now buddies.
alphamares supported HorseChick50's Journal Entry.
HorseChick50 recorded a Journal Entry.
cwooley recorded a Weigh In at 173.0 lb.