sweetlime's Journal, 08 January 2013

I walked 1/2 mile today at lunch. Didn't want to try to do another mile like yesterday b/c that was to much.

Diet Calendar Entries for 08 January 2013:
519 kcal Fat: 35.89g | Prot: 20.14g | Carb: 38.75g.   Breakfast: cream cheese, all bran crackers kelloggs. Lunch: alvarado street bakery low carb bread, summer sausage. more...
3113 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sweetlime's weight history


sweetlime's Recent Activity

sweetlime's Own Activity

sweetlime recorded a Weigh In at 198.2 lb.
sweetlime recorded a Weigh In at 198.8 lb.
sweetlime recorded a Journal Entry.
sweetlime recorded a Weigh In at 200.2 lb.

sweetlime's Buddies

pattychaney supported mskestrela's Journal Entry.
skwhite supported Draglist's Journal Entry.
jparlett updated their Exercise Diary.

Atkins Recent Activity

blkbear and LadyinDenim are now buddies.
intentandpurpose and blkbear are now buddies.
Johnny1355 recorded a Weigh In at 251.0 lb.
szpt commented on blkbear's Journal Entry.
DrMagz commented on blkbear's Journal Entry.
TheNaturalState commented on blkbear's Journal Entry.
RamboBrite and Rebirthandjoy are now buddies.
TXSnowman commented on blkbear's Journal Entry.