sweetlime's Journal, 08 January 2013

I walked 1/2 mile today at lunch. Didn't want to try to do another mile like yesterday b/c that was to much.

Diet Calendar Entries for 08 January 2013:
519 kcal Fat: 35.89g | Prot: 20.14g | Carb: 38.75g.   Breakfast: cream cheese, all bran crackers kelloggs. Lunch: summer sausage, alvarado street bakery low carb bread. more...
3113 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sweetlime's weight history


sweetlime's Recent Activity

sweetlime's Own Activity

sweetlime recorded a Weigh In at 215.4 lb.

sweetlime's Buddies

skwhite commented on dreamcatcher10's Journal Entry.
jparlett and Strong Irish Gal are now buddies.
dreamcatcher10 recorded a Journal Entry.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 141.2 lb.
Sissynini13 recorded a Weigh In at 174.0 lb.
unbridled commented on their Weigh In.
Galeyn recorded a Weigh In at 127.0 lb.
CatHerder supported fatpolice's Weigh In.
Rains120 recorded a Journal Entry and a Weigh In at 163.2 lb.
suelu6 recorded a Weigh In at 221.0 lb.
LauriSinger recorded a Journal Entry and a Weigh In at 199.0 lb.