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Hurray! Finally lost a few pounds! I discovered the herbal tea I was drinking while sick contains some carbs. Who knew?!
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167.1 lb
Lost so far: 2.9 lb.
Still to go: 32.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2013:
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1409 kcal
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Fat: 110.22g | Prot: 90.70g | Carb: 7.61g.
Breakfast: coffee, whipping cream, sugar-free vanilla syrup, egg fried, bacon. Lunch: earl grey tea, chicken thigh. Dinner: ceasar dressing, blue cheese, steak. Snacks/Other: Herbal Tea, cream cheese, splenda, oopsie. more...
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losing 30.1 lb a week
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