ChelsieD's Journal, 08 January 2013

No gym today, whole town is on emergency lock down. Escaped convict armed and dangerous, so gym closed....oh joy, kinda sux!

Diet Calendar Entries for 08 January 2013:
1513 kcal Fat: 54.47g | Prot: 79.07g | Carb: 184.73g.   Breakfast: great value apple sauce, great value water. Lunch: ground turkey, light daisy sour cream, great value refried beans, old el paso taco shells, mello yellow zero, great value shredded cheddar cheese. Dinner: morning star original burger, great value hamburger buns, ketchup great value, diet coke. Snacks/Other: smart ones strawberry shortcake, cheez-it reduced fat. more...
3993 kcal Activities & Exercise: Resting - 7 hours and 15 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



ChelsieD's weight history


ChelsieD's Recent Activity

ChelsieD's Own Activity

No recent activity.

ChelsieD's Buddies

panmarchip commented on their Journal Entry.

Other Member Diet Recent Activity

Phil supported DairyFarmersWife's Journal Entry.
pjoeeoj updated their Food Diary.
KatrinaKucerava recorded a Weight Entry at 159.0 lb.
Sparrowsquirrel recorded a Journal Entry.
yallalan updated their Food Diary.
mohamedelshal recorded a Weight Entry at 183.0 lb.
tiggeriffic43 recorded a Weight Entry at 146.6 lb.
alezaragoza commented on vitorgouveia's Journal Entry.