Viennamoon's Journal, 08 January 2013

starting over after delicious 3 week holiday trip home to Indiana.
191.0 lb Lost so far: 8.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
1400 kcal Fat: 53.82g | Prot: 59.46g | Carb: 171.99g.   Breakfast: Egg McMuffin. Lunch: French Baguette, Broccoli Cheddar Soup. Dinner: 12" Bacon Cheddar Buffet Pizza. Snacks/Other: Clementines. more...
2438 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Viennamoon's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Viennamoon's weight history

Viennamoon's Recent Activity

Viennamoon's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

nickys68chevy supported snooks34's Journal Entry.
sallkr3 supported haidertl's Journal Entry.
chrisw77 commented on their Journal Entry.
KCdaBaller recorded a Journal Entry.
eat_les commented on their Journal Entry.
rosio19 recorded a Journal Entry.
DEADPOOL12345 commented on chrisw77's Journal Entry.
ramblemanje supported KayBuckaroo's Journal Entry.